Rebel Wilson refutes claims that people only need “600 calories a day” to survive.
“This news is NOT TRUE and is extremely ridiculous and harmful to women!” She wrote on her Instagram Stories on Friday over a screenshot of an article from Mirror.
Earlier that day, reports emerged that the “Last Year” star, who has been open about weight loss for years, claimed that people don’t actually need as many calories as they think.
“I was on a program where I actually learned about food, and they taught us that you don’t need as many calories as you think,” the 43-year-old Daily Mail told a launch party for him on Thursday. Fluid dating app.
Wilson shared that she recently went on a week-long retreat at the Vivamayr medical spa in Austria, where she learned that “you really only need about 600 calories a day” instead of “1,500 or 2,000 a day.”
While she admitted that the idea might sound “crazy” to some, she said she believes “your body doesn’t need as many calories,” especially when detoxing.
“Everyone thinks you should eat a lot,” he said, “but if you eat right and eat small portions, it’s okay.”
Wilson also said his advice was “not designed for a daily routine.”
“The problem is that people tend to get stuck at a desk or in a car and get hungry,” he added. “They want to eat because that’s how they deal with stress or it’s a habit.”
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Although the comedian has lost more than 70 pounds in recent years, he said he regained some of that weight after meeting his daughter Royce through surrogate last November.
“I don’t go to the gym as often anymore; I just don’t work out that much, so this has slowed me down,” she explained, blaming her “lack of sleep” and “lifestyle change.”
The “Pitch Perfect” star has previously revealed that she wants to lose weight to help improve her fertility chances.
“It first started when I was researching fertility issues, and the doctor said, ‘You’d have a much better chance if you were healthier,'” Wilson said in July 2021.
“That’s what started it all, if I lost a little extra weight it would give me a better chance to freeze the eggs and make the eggs better quality.” I wasn’t really even myself, I was thinking more of a future mini-me, really.”