What is an orgasm? How do women orgasm? What is a vaginal orgasm? How do you orgasm? How do men orgasm? How do women orgasm? We asked these questions, which are always curious, to an expert. Obstetrics and Gynecology Specialist Op. Dr. Meral Sönmezer talked about how women experience orgasm and how to achieve vaginal orgasm.
First of all, what is an orgasm? Sönmezer answers the question as follows: Orgasm is generally defined as the culmination of physical and psychological pleasure as a result of sexual arousal. The feeling of orgasm is a situation that each person experiences, gets pleasure from, and as a result relaxes the person. In the period of pleasure experienced before reaching orgasm in women, involuntary and pleasurable contractions occur in the vagina. In both sexes, the pelvic muscles contract and relax continuously and rhythmically. At the end of these rhythmic contractions comes the phase of relaxation and relaxation.
ERROGENIC ZONES IN WOMEN AND MEN
Men and women have different erogenous zones on their bodies. Stimulation of these areas with various sexual stimuli makes the person ready for sexual intercourse. This arousal first begins in the brain. Not only tactile, but also visual and auditory stimuli are important for orgasm formation. Due to the different anatomy of men and women, men and women experience sexual pleasure and orgasm differently. women in the arousal phase lubrication (vaginal wetting) and swelling in the genitals, eIn men, this occurs as an erection of the penis. Also known as the happiness hormone after orgasm The hormone serotonin is released. For this reason, it is of great importance for both parties to reach orgasm for a healthy sexual life and a healthy relationship.
HOW IS MEN ORGASM?
So, how do men orgasm? Sönmezer answers this question as follows: In men, ejaculation occurs when semen is ejected from the penis as a result of orgasm. With the nerves stimulated during ejaculation, the pleasure of the man increases even more. During the ejaculation of semen, the muscles around the urinary tract contract 6 to 7 times, giving pleasure.
HOW DOES WOMEN ORGASM?
Orgasm in women is a cognitive state where contractions in the pelvic vaginal striated muscle group are followed by uterine and anal contractions, first rhythmic and then irregular contractions, which vary according to the person, creating a feeling of intense pleasure and climax.
BIOLOGICALLY ORGASM
Before reaching orgasm, hardening of the clavicle and wetting of the vagina occur. During orgasm, rhythmic contractions occur in the uterus and surrounding muscles. As a result, an intense sense of pleasure is experienced, felt in the pelvic region and perceived in the pleasure center of the brain. Although the number, intensity and duration of contractions vary from person to person, there are usually 3-10 contractions and last around 3-15 seconds. Hypothalamus and limbic system These structures are known to play a role in propulsion, relaxation of muscles and increase of blood flow. In addition, various hormones such as estrogen and androgen affect sexual functions in women. While estrogen is effective in the cellular continuity and blood flow of the vagina, androgens have important effects on sexual desire, arousal and orgasm. Many physical changes occur in women during orgasm. Among these changes are the acceleration of the heart rate, rapid breathing, increased blood pressure, dilation of the pupils, erection of the nipples, and temporary loss of perception and control ability.
WHAT ARE ORGASM TYPES?
Since women’s bodies have many erogenous zones, there are also many variations of orgasm for women.
What is Vaginal Orgasm?
What is a vaginal orgasm? Sönmeze answers the question as follows: G point associated with. The G-spot is the area between the clitoral nerve networks and the vaginal canal. This area, which is the point of pleasure and the area of pleasure in women, should be stimulated with the penis or by hand during sexual intercourse. With regular stimulation, the nerve endings at the G spot are also stimulated and vaginal orgasm occurs. This orgasm is a state of pleasure that is generally felt more intensely than a clitoral orgasm.
In the process starting with the discovery of the G-spot, as the anatomy and physiology of this region are understood, “what can be done to achieve vaginal orgasm” question has been addressed. Because while women can have clitoral orgasm in every intercourse with external touch and stimulation during sexual intercourse, few women experience vaginal orgasms.
How to Achieve Vaginal Orgasm?
- There are many methods that will facilitate vaginal orgasm by increasing vaginal sensitivity during sexual intercourse. Orgasm, either clitoral or vaginally First of all, the woman must be ready for sexual intercourse. Ensuring adequate vaginal wetness during foreplay is one of the important points. In this case, vaginal stimulation and sexual pleasure will increase during intercourse, and it will be easier to reach vaginal orgasm.
- Positions during sexual intercourse (best sex positions You can also check our article on) is also of great importance at this point. While it is very difficult to reach vaginal orgasm in the missionary position, the most suitable position to enjoy the G-spot and achieve vaginal orgasm is the position where the woman is above the man. In this position, the pressure on the G-spot is more, making it easier to reach vaginal orgasm.
- A woman who reaches orgasm only with clitoral stimulation should try to change this. In fact, stimulation of the clitoris makes it easier to achieve vaginal orgasm, so clitoral stimulation is needed along with vaginal stimulation. However, the continuation of only the vaginal stimulus at the time of reaching orgasm is the most effective way to achieve vaginal orgasm. Movement that stimulates both regions at the same time ‘Bridge Maneuver’ is called.
- If the woman still cannot achieve vaginal orgasm even after trying everything, she should seek professional support. With some surgical interventions, reaching vaginal orgasm becomes easier and ceases to be a problem for the person.
Today, there are some surgical procedures that help vaginal orgasm. These:
- G Spot Augmentation (G shot, G spot vaccine, hyaluronic acid applications)
- Genital PRP Application (O Shot, Orgasm vaccine),
- Laser Vaginal Rejuvenation (Laser vaginal rejuvenation),
- Genital Radiofrequency (RF)
- Genital Acupuncture
- Vagina Tightening Surgery
With such applications, the condition of being unable to have a vaginal orgasm is treated. Whether orgasm is clitoral or vaginal, the important thing in a relationship is that both parties enjoy the moment in mutual harmony, without making orgasm the only goal. Of course, if the woman’s lack of vaginal orgasm during sexual intercourse creates a problem in the relationship of the couple or in the psychological health of the person, it is absolutely necessary to consult a specialist.
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